Social Anxiety in Singapore

Living with social anxiety can significantly affect daily life, relationships, and confidence. Clinical Psychologist, Dr Amrit Kaur Clinical provides evidence-based anxiety therapy and treatment for social anxiety in Singapore. She offers structured psychological support to reduce fear, manage avoidance, and build confidence in social and professional settings.

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Few people can say they have never felt anxious. Anxiety is part of being human. It functions as an early warning system, preparing us for challenges and helping us stay safe. Evolutionary psychology suggests that anxiety once helped our ancestors stay alert to real dangers.

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As a psychologist with 15 years of clinical experience, I have observed that panic attacks are a prevalent concern across diverse populations. Recent research published in peer-reviewed journals indicates that approximately 13% to 28% of adults will experience at least one panic attack in their lifetime, highlighting the widespread nature of this phenomenon.
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